How is menopause linked to an increased risk of frozen shoulder?
Menopause is linked to an increased risk of frozen shoulder due to the drop in estrogen levels. Estrogen has a protective effect on joint tissues, and when it declines during menopause, inflammation in the body can increase. This heightened inflammation makes the shoulder capsule particularly susceptible, leading to the development of frozen shoulder (also known as "50-year-old woman's shoulder"). The condition often appears suddenly, with severe pain and restricted movement, even if you haven't injured your shoulder.
Dr. Vonda Wright explains that estrogen helps dampen inflammation, so when it's not available, inflammatory chemicals like tumor necrosis factor and the inflammasome can trigger the cascade that leads to frozen shoulder. Women on estrogen replacement therapy have a lower incidence of frozen shoulder compared to those who are not.
For a detailed explanation and practical advice, watch Dr. Vonda Wright discuss frozen shoulder and musculoskeletal symptoms in this YouTube chapter: Frozen Shoulder & Musculoskeletal Symptoms.
If you're interested in exploring estrogen therapy to help protect your joints and reduce the risk of frozen shoulder, check out our product page to see your options and connect with a menopause-trained physician here at Alloy.
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