What does menopause joint pain feel like?
Menopause joint pain often feels like a deep ache or stiffness in the joints, most often in the knees, hips, and shoulders. Some people also notice it in the neck, jaw, elbows, wrists, or fingers. It can feel tight and creaky, or more like soreness that shows up even when you’re resting.
For some women, it’s worse first thing in the morning or after sitting still for a while, then eases as they start moving around. It can also come with swelling, a burning feeling after exercise, or occasional shooting pains. It tends to vary, so there can be better days and worse days.
Here at Alloy, we also see this linked to falling estrogen levels, since estrogen helps protect joint tissue. If you want a simple overview, our joint pain symptom page and this article on menopause joint pain and treatment go into it in more detail. If symptoms are getting in the way, our menopause treatment options include estrogen therapies, and many women report less joint pain with estrogen treatment. One option is the estradiol pill.
Estradiol Pill
Starting at $39.99 /month
If a joint is red, hot, very swollen, or especially tender, that’s worth getting checked promptly.
This answer was created using the following resources: