Why is sexual health a useful barometer of overall health?
Sexual health is a powerful barometer of overall health because it reflects the complex interplay between your physical, hormonal, emotional, and even social wellbeing. Here at Alloy, we recognize that changes in sexual health—such as decreased desire, painful sex, or dryness—can be early signs of underlying health shifts, especially during perimenopause and menopause.
Here’s why sexual health is such a useful indicator:
- Hormonal Balance: Sexual function is closely tied to hormone levels, especially estrogen and testosterone. Fluctuations or declines can signal broader changes in your body, impacting everything from bone and heart health to mood and sleep.
- Vascular Health: Genitals are highly vascular, so issues like arousal difficulties or dryness can sometimes reflect changes in blood flow or cardiovascular health.
- Mental and Emotional Wellbeing: Stress, anxiety, and mood disorders can all affect libido and sexual satisfaction, making sexual health a window into your mental health.
- Lifestyle and Chronic Conditions: Conditions like diabetes, high blood pressure, and obesity can impact sexual function, so changes in your sex life may prompt you to check in on your overall health.
As Dr. Rachel Rubin shared in our webinar, “your sexual health is health. It is your wellbeing. It is joy, it is pleasure, and it is really, really important.” If something changes in your sexual health, it’s worth exploring, as it may be a sign to address other aspects of your health too.
If you’re experiencing symptoms like vaginal dryness, painful sex, or decreased libido, Alloy offers evidence-based solutions such as Estradiol Vaginal Cream and O-mazing Cream to help restore comfort and satisfaction. You can learn more about our sexual health products here.
For a deeper dive into this topic, check out our insightful YouTube conversation with Dr. Rachel Rubin, where she discusses why sexual health matters and how it connects to your overall wellbeing. Watch the full webinar here.
Explore our Sexual Health Bundle for a comprehensive approach to feeling your best. At Alloy, we’re here to support your whole health—sexual health included!
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