---
title: "Alloy | Liz Plosser"
description: "Liz Baker Plosser is the founder of the Best Case Scenario Substack, a wellness playbook helping people feel a little better today than they did yesterday. She is the former Editor-in-Chief of Women’s Health, where she oversaw the brand for seven years across its print and digital platforms and various brand extensions, reaching a monthly audience of 44+ million. A veteran of the wellness industry, she has held senior strategy and content roles at Well+Good, SoulCycle, SELF, & Cosmopolitan. She appears regularly as a speaker and is a frequent guest on national television and podcasts. Liz is the author of the book, Own Your Morning: Reset Your A.M to Unlock Your Potential. She graduated cum laude from Princeton University, is a NASM certified trainer, and lives in Brooklyn with her husband, three children and dog. You can follow her on social media at @lizplosser."
url: "https://www.myalloy.com/author/liz-plosser"
---

# Liz Plosser

*Author*

Liz Baker Plosser is the founder of the Best Case Scenario Substack, a wellness playbook helping people feel a little better today than they did yesterday. She is the former Editor-in-Chief of Women’s Health, where she oversaw the brand for seven years across its print and digital platforms and various brand extensions, reaching a monthly audience of 44+ million. A veteran of the wellness industry, she has held senior strategy and content roles at Well+Good, SoulCycle, SELF, & Cosmopolitan. She appears regularly as a speaker and is a frequent guest on national television and podcasts. Liz is the author of the book, Own Your Morning: Reset Your A.M to Unlock Your Potential. She graduated cum laude from Princeton University, is a NASM certified trainer, and lives in Brooklyn with her husband, three children and dog. You can follow her on social media at @lizplosser.

Liz Baker Plosser is the founder of the [Best Case Scenario](https://lizplosser.substack.com/) Substack, a wellness playbook helping people feel a little better today than they did yesterday. She is the former Editor-in-Chief of *Women’s Health*, where she oversaw the brand for seven years across its print and digital platforms and various brand extensions, reaching a monthly audience of 44+ million. A veteran of the wellness industry, she has held senior strategy and content roles at Well+Good, SoulCycle, SELF, & Cosmopolitan. She appears regularly as a speaker and is a frequent guest on national television and podcasts. Liz is the author of the book, *Own Your Morning: Reset Your A.M to Unlock Your Potential*. She graduated cum laude from Princeton University, is a NASM certified trainer, and lives in Brooklyn with her husband, three children and dog. You can follow her on social media at [@lizplosser](https://www.instagram.com/lizplosser).

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*This is a markdown version of [https://www.myalloy.com/author/liz-plosser](https://www.myalloy.com/author/liz-plosser) for AI/LLM consumption.*